Cooking Light The Ultimate Kid-Approved Cookbook by Cooking Light Magazine

Quotes from the Kids Tasting Panel throughout the book tell why they liked a particular dish, their serving suggestions, and ideas for extras.'Young Chefs Can' and 'Older Chefs Can' boxes with each recipe list the tasks kids of all ages can help with, allowing the entire family to be involved in getting dinner on the table.'Meals Made Easy' provides information about easy pairing of dishes to complete a meal.England' Our recipes requested by gourmet magazine Mr. 'Kitchen Classroom' and 'Nutrition Notes' teach moms and kids about nutrition and interesting food facts. Located in the Village Children stay free, family packages The Best of.Yum! The Ultimate Kid-Approved Cookbook is brimming with these fun features to enhance time spent in the kitchen: In this easy-to-use, spiral-bound book, parents will learn how to get their kids involved in healthy cooking-teaching those skills that will prepare them for a lifetime of healthy habits and healthful, delicious meals. More than 100 kid-tested recipes show parents (and kids) they don't have to become short-order cooks when mealtime rolls around. But it's not just about 'kid' foods and 'adult' foods-it is about foods suitable for the entire family. Cooking Light provides the facts about kids' nutrition-what kids need and what they don't need. Parents want their kids to be healthy, and this book, geared toward kids ages 3-12, shows them how. And the best part is that you you don't have to be a pro in the kitchen to indulge in these heart-friendly meals.Following on the heels of First Foods comes Cooking Light's first cookbook that gives moms fun, great-tasting, and healthy recipes they know their kids will love. The following heart-healthy recipes cover everything from fish-forward dishes to colorful vegetable combinations. So 'instead of stressing over individual foods, think about the big picture of your eating pattern.' Hartley tells Woman's Day that it's better to think of 'ways to choose more heart-healthy fats, like olive oil, nuts and seeds, and avocado, eat fatty fish more often, increase intake of whole grains and other high fiber carbohydrate foods, and eat more fruits and veggies.' One important thing to remember is that there's no one 'right' way to eat for heart health, according to Rachael Hartley, RD. There are plenty of recipes that are as delicious as they are beneficial for your ticker! People often equate heart-healthy recipes with boring, bland meals but this doesn't always have to be the case. Nutrition also plays a huge role in keeping your heart healthy. There are various ways to improve your heart health, such as reducing stress, getting more sleep, and exercising. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the U.S., which means that focusing on your heart health is essential to living a longer, healthier life.

Cooking Light The Ultimate Kid-Approved Cookbook by Cooking Light Magazine